This section contains resources for you. Here you'll find:
Articles relevant to the work of Stones in Water
Handouts used for Stones in Water classes and Workshops. Many of these will not be useful to you unless you have attended the particular workshop. They are listed here for easy access for current workshops, classes and seminars.
and more!
Articles
Beyond the Body - Back to Wholeness
Beyond the Body - Back to Wholeness – This article by Babette Lightner introduces the Coordinating System approach to changing interfering patterns. It tracks Babette’s evolution from Alexander Technique to LearningMethods. For an e-book download.
Conducting – This article by Babette Lightner describes the Anatomy of Wholeness/LearningMethods work specifically for conductors. It is essentially a summary of a talk Lightner gave for the Minnesota Choral Directors Association. E-book download.
This article by Elizabeth Garren is a powerful article tracking her way out of performance anxiety. The implications in this article are useful for myriad issues that many of us face in all aspects of life. It is a must read! E-book download
In this article Babette looks at the way a blissful or powerful spiritual moment can trap us into a cycle of wanting always to improve the moment or get back to that kind of moment. She address how to step out of this "bliss experience" trap. It is an article using LearningMethods to understand a "high' moment not just a problem.
