LearningMethods™ complements many kinds of relaxation and stress reduction approaches. It helps reveal the "operating systems" that keep us caught in unwanted patterns like performance or social anxiety, never having enough time, rushing, procrastination, weight concerns and much more; it can be applied to almost any situation. 

I am still in the process of writing this page with all the information about LearningMethods™. In the meantime for more information about LM please go to www.learningmethods.com. It is a wonderful source of information about the LearningMethods™ work including upcoming workshops in the Twin Cities area and around the world.